Adult Programs

Cardio Rowing

Coming soon–For adults who are interested in the cardio benefits of training on an erg, we offer land-based, 45-minute coached indoor sessions several times a week.

Explore Rowing

• Information Nights

• Learn to Row

Monthly and Seasonal Rowing: Beginners Welcome

• Monthly Recreational Rowing (May-October)

• Seasonal Coached Rowing (March-November)

• Independent Master Rowers (Year-Round)

To get started, select from one of the available options in our Adult Programs registration page, or Contact Us.

Note: To participate in our programs, you will need a Basic Individual or Learn-To-Row membership in USRowing.